Cultivating
ALANNA IS A CERTIFIED HOLISTIC HEALTH COACH BASED IN VANCOUVER who received her education from the Institute for Integrative Nutrition in New York.
She helps women bridge the gap between personal health and their unique goals.
She defines living a well intentioned life and being vibrant in health as a series of small purposeful, daily action steps that paint a larger sustainable picture long-term.
She believes self-care is as vital as good nutrition and movement. She believes in balance and leads clients to develop sustainable health-focused habits to create symmetry (equilibrium) in their lives to live a happier, healthier and more balanced life.
She believes health is a way of living, a state of being and something that we must work at.
approach
Marrying lifestyle with wellness, Alanna takes a holistic approach to health with her clients, understanding how many different facets of our lifestyles affect our health. Carefully considering each clients unique health journey, she guides clients through nutrition, movement, mindset, and self-care practices. She helps them develop the tools and the mindset to feel their best.
wellness.
